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Lorraine's Master Skills

Posted

5 min read

In this six-part series, world champion skier and certified mental strength coach, Lorraine Huber, reveals key lessons on mindset and mental strength exercises that she herself needed a decade to learn as a competitive freeride skier. Delve into some of the main learnings that allowed Lorraine to increase mental strength and mental toughness, enter flow state, become a better skier, overcome anxiety and fear, and perform at her best – even under extreme pressure.

Additional footage: Hanno Mackowitz, Freeride World Tour, Birds of a Feather, Audi, Shades of Winter

Produced by: Lisl Film Music: Moonkiss by Elizabells

Thanks to: Spyder, Lech Zürs Tourismus, Faction

WATCH MORE MASTER SKILLS

"You can learn to build confidence just like any other skill" - Lorraine Huber

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